Personalised support for women ready to feel whole again
WELCOME
Click below to book a no obligation, free 15 minute wellness chat to explore how I can help you
Hi, I'm Yvonne, Registered nutritionist, diploma qualified kinesiologist, and certified health coach. My knowledge and experience means I can offer a personalised and holistic approach to your health and wellbeing.
I help women who are struggling with weight, are stressed, depleted or feeling out of sync to reconnect with their vitality so they can achieve balance, harmony and health.
Are you struggling with hormonal changes, digestive issues, fatigue, emotional overwhelm or just don't quite feel like yourself?
You are not alone! Together we can uncover the root cause, and restore your natural health from the inside out. Reclaiming your health and rediscovering your true self.
How can I help you?
For over 15 years I have been working with people who are struggling with disordered or emotional eating, weight loss, and metabolic health. I am passionate about nutrition, but wanted to combine the science with a more holistic, whole body approach.
Combining nutrition with kinesiology takes away the guess work and gives your body a voice, so we can look deeper than just the symptoms, and help you heal from within. No longer limited to nutrition support, the kinesiology techniques can be used for all areas of health and wellbeing.
As a qualified practitioner, I bring together structural, emotional, nutritional and energetic techniques, tailored uniquely to you.
I work especially with people looking for answers to weight loss struggles, with years of experience supporting people on GLP1. I can also support women in transitional phases, who may be feeling stuck, fatigued, or overwhelmed by stress, hormones or health symptoms that don't have simple answers.
Let's bring you back into balance; calmly, compassionately and without judgement.
What is kinesiology?
A holistic therapy that uses muscle testing to tap into the body’s natural wisdom.
Every emotion, experience, nutrient and stressor leaves an imprint in the body. Through kinesiology, we are able to identify where imbalances are being held, physically, emotionally, or energetically, and support the body in returning to balance.
It’s like your body has a language of its own… and I can help you interpret it.
How does it work?
I will use light muscle testing to check how your body responds to different stimuli. The muscles act like bio-feedback tools, offering responses that help guide the session.
This helps us explore:
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Which areas of your system are stressed or imbalanced
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Which emotions may be stuck or unprocessed
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Whether nutritional, structural or energetic support is needed
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What your body prioritises for healing right now
It’s always led by what your body says, not leaving it to guesswork, trends or symptoms alone.
What happens in a session
Your first session will begin with a relaxed conversation about what’s going on for you.
We’ll then use gentle muscle testing to explore where your body is holding stress or imbalance, and what kind of support it needs, based on what your body asks for!
You’ll remain fully clothed and comfortable throughout. It’s a calming, respectful experience, where your body is always in charge.
These are the four areas that Kinesiology will cover to help you feel better, to reclaim your health and rediscover your self!
Emotional
Your body stores unprocessed emotion and past stress, trauma, or long-term overwhelm can linger in your system, even if you’ve mentally “moved on.”
Muscle testing gently accesses where your body may be holding onto these emotional patterns, allowing me to help you release what’s no longer serving you.
Structural
Your posture, joints, muscles, and alignment play a huge role in how energy flows through the body. If something’s out of balance structurally, it can affect how you move, sleep, digest, and even how you feel emotionally.
I can identify where tension or misalignment is creating stress in the system.
Nutritional
I will work with your body's own messages to support your nutrition,
The guesswork is taken out of food intolerances and supplementation, as the body signals what it does or doesn't need.
As a qualified nutritionist I can then advise and support accordingly.
Energetic
Everything in your body operates through subtle energy systems - think meridians, chakras, and bioelectric fields. These can become blocked or imbalanced due to stress, emotion, illness or even life events.
I use energy balancing techniques to support your system’s natural flow.
Contact me if you've ever said:
“I’ve tried everything, but nothing really shifts…”
“I know there’s more going on under the surface…”
“I want to feel connected to my body again…”
"I can't put it into words, but I know something is wrong....."
Services
Muscle testing can identify and address imbalances in any area of your health journey. The support offered will depend on what the body needs, but I will be led by you.
As a qualified and experienced nutritionist, I can also offer specific support around diet and health. Combining this with kinesiology makes it more personal to your individual needs.
Free discovery call
A 15 minute call to see if you think I will be a good fit for you. A chance for me to understand where you want support and explain how I might be able to help. There will be no pressure to book a session
Follow up £45 (1 hour)
Sometimes you may need one or more follow-up sessions, but we can decide together if this feels right for you. These may be to work on ongoing issues or something new - we will be led by what you need and your muscle responses. Block booking discounts available
Initial session £65 (90mins)
Extra time to explore any concerns or challenges that you would like support with. Using muscle testing to identify imbalance, and support the body, so you can start to feel better, and reclaim your health.
Package option
If, following a initial consultation, you would like to book a few sessions. You can choose from the following:
3 x follow up - £120
5 x follow up - £195
Bespoke packages available on request
